How to help people grieve

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Listen to them. Just be there for them. Listen more, talk less. Give them your love and understanding, but also give them privacy if they need it.

Validate their emotions. Everyone goes through grief in a different way. Some people constantly talk about their ordeals. Others stop talking altogether. Some cry and show a lot of emotion; some do not. Try to understand the reactions, don’t judge, just offer your support.

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